Jersey Gymnastics Club

Recreational Classes  

All our club recreational classes are displayed below.   Please contact our recreational gym class secretary by email should you wish to place your child on the waiting list for a particular class. Please note that all classes are subject to availability as we have to abide to a fixed coach to gymnast ratio for safety and best practice.

Saturday Classes
Venue: St.John's Recreational Centre

Autumn Term 2014 - 11 week term running from 6th September to 22nd November (None on 1st November)
 
 Time Age Group
Lead Coach Term Fees
 09.00am to 10.00am  4 - 7 years Maggie Adamson
 £66
 09.30am to 10.30am 4 - 7 years  Ben Frith £66
 10.00am to 12.00pm Intermediate Girls (by invitation)   Maggie Adamson
 £99
 10.30 am to 12.00pm Intermediate Boys (by invitation)
 Andy Aird /Ben Frith £88


Monday Classes
Venue:  St.John's Recreational Centre

Autumn Term 2014 -  11 week term running from 8th September to 24th November (None on 27th October) 

TimeAge Group  Lead Coach Term Fees 
4.30pm to 5.30pm  4 - 7 years  Seb Cabot  / Maggie Adamson  £66
 5.30pm to 6.30pm 7 years + Seb Cabot / Maggie Adamson
 £66


Tuesday Classes
Venue:  St.John's Recreational Centre

Autumn Term 2014 -  11 week term running from 9th September to 25th November (None on 28th October)
 
 Time Age Group Lead Coach Term Fees
 4.00pm to 4.45pm     
 3 - 4 years Ben Frith £66
 4.30pm to 5.30pm 4 - 7 years Ben Frith
 £66
 5.30pm to 6.30pm 7 years + Ben Frith
 £66


Wednesday Classes
Autumn Term 2014 -  11 week term running from 10th September to 26th November (None on 29th October)

Venue:  Samares School

 Time Age Group Lead Coach Term Fees
 4.00pm to 5.00pm 4 - 6 years Debbie Webber £55
 5.00pm to 6.00pm 7 years +
 Debbie Webber £55

Venue: St.John's Recreational Centre


 Time Age Group
 Lead Coach Term Fees
 5.10pm to 6.10pm
 4-7 years
 Maggie Adamson
 £66


Please go to our Gymtots page to view the pre-school under 4 classes



INTERMEDATE / PERFORMANCE SQUADS

The girls and boys intermediate/performance squads are decided by the coaches. The coaches identify talent from the recreational classes for moving up to the intermediate or performance squads.


DYNAMO FITNESS BACK ON!!

Please Like the Dynamo Fitness facebook page for updates.

Adult fitness classes aiming to provide a dynamic & enjoyable total body and cardio workout.  Suitable for all abilities. Run by head gymnastics coach & personal trainer Ben Frith.  Held at St.John's Recreation Centre.

ONLY £5 a session

Tuesday evening:      7.15pm to 8.15pm
Thursday evening:     6.15pm  to 7.15pm

Session includes:
  • warm up running exercises (mixed in with a bit of gymnastics, if you like!)
  • prep stretches
  • core exercises
  • circuit training incorporating the gymnastics equipment to improve strength and fitness
  • run round the gym over boxes and mats for added leg conditioning
  • stretch out to conclude

Contact Ben Frith should you be interested or would like further information.