Jersey Gymnastics Club

Recreational Classes  

All our club recreational classes are displayed below.   Please contact our recreational gym class secretary by email should you wish to place your child on the waiting list for a particular class. Please note that all classes are subject to availability as we have to abide to a fixed coach to gymnast ratio for safety and best practice.

Saturday Classes
Venue: St.John's Recreational Centre

Summer Term 2014 - 10 week term running from 10th May to 19th July (None on 31st May)
 
 Time Age Group
Lead Coach Term Fees
 09.00am to 10.00am  4 - 7 years Maggie Adamson
 £60
 09.30am to 10.30am 4 - 7 years  Seb Cabot/ Ben Frith £60
 10.00am to 12.00pm (Intermediate, Girls only)   Maggie Adamson
 £90
 10.30 am to 12.00pm (Intermediate, Boys only)
 Andy Aird /Ben Frith £80


Monday Classes
Venue:  St.John's Recreational Centre

Summer Term 2014 -  10 week term running from 28th April to 14th July (None on 5th & 26th May) 

TimeAge Group  Lead Coach Term Fees 
4.30pm to 5.30pm  4 - 7 years  Seb Cabot  / Maggie Adamson  £60
 5.30pm to 6.30pm 7 years + Seb Cabot / Maggie Adamson
 £60


Tuesday Classes
Venue:  St.John's Recreational Centre

Summer Term 2014 -  10 week term running from 29th April to 8th July (None on 27th May)
 
 Time Age Group Lead Coach Term Fees
 4.00pm to 4.45pm     
 3 - 4 years Ben Frith £60
 4.30pm to 5.30pm 4 - 7 years Ben Frith
 £60
 5.30pm to 6.30pm 7 years + Ben Frith
 £60


Wednesday Classes
Summer Term 2014 -  10 week term running from 30th April to 9th July (None on 28th May)

Venue:  Samares School

 Time Age Group Lead Coach Term Fees
 4.00pm to 5.00pm 4 - 6 years Debbie Webber £50
 5.00pm to 6.00pm 7 years +
 Debbie Webber £50

Venue: St.John's Recreational Centre


 Time Age Group
 Lead Coach Term Fees
 5.10pm to 6.10pm
 4-7 years
 Maggie Adamson
 £60


Please go to our Gymtots page to view the pre-school under 4 classes



INTERMEDATE / PERFORMANCE SQUADS

The girls and boys intermediate/performance squads are decided by the coaches. The coaches identify talent from the recreational classes for moving up to the intermediate or performance squads.


DYNAMO FITNESS BACK ON!!

Please Like the Dynamo Fitness facebook page for updates.

Adult fitness classes aiming to provide a dynamic & enjoyable total body and cardio workout.  Suitable for all abilities. Run by head gymnastics coach & personal trainer Ben Frith.  Held at St.John's Recreation Centre.

ONLY £5 a session

Tuesday evening:      7.15pm to 8.15pm
Thursday evening:     6.00pm  to 7.00pm

Session includes:
  • warm up running exercises (mixed in with a bit of gymnastics, if you like!)
  • prep stretches
  • core exercises
  • circuit training incorporating the gymnastics equipment to improve strength and fitness
  • run round the gym over boxes and mats for added leg conditioning
  • stretch out to conclude

Contact Ben Frith should you be interested or would like further information.