Recreational Classes
All our club recreational classes are displayed below. Please contact our recreational gym class secretary by email should you wish to place your child on the waiting list for a particular class. Please note that all classes are subject to availability as we have to abide to a fixed coach to gymnast ratio for safety and best practice.
Venue: St.John's Recreational Centre
Summer Term 2013 - Running from 20th April to 29th June (None on 1st June)
| Time | Age Group | Coach | Term Fees |
| 09.00am to 10.00am | 4 - 7 years | Maggie Adamson / Liz McIntosh | £60 |
| 09.30am to 10.30am | 4 - 7 years | Seb Cabot/ Ben Frith | £60 |
| 10.00am to 12.00pm | (Intermediate, Girls only) 7 years + | Maggie Adamson / Liz McIntosh | £90 |
| 10.30 am to 12.00pm | (Intermediate, Boys only) 6 years + | Andy Aird /Ben Frith | £80 |
Monday Classes
Venue: St.John's Recreational Centre
Summer Term 2013 - Running from 22nd April to 1st July (None on 27th May)
| Time | Age Group | Coach | Term Fees |
| 4.30pm to 5.30pm | 4 - 7 years | Seb Cabot / Maggie Adamson | £60 |
| 5.30pm to 6.30pm | 7 years + | Seb Cabot / Maggie Adamson / Tina Hesse | £60 |
Tuesday Classes
Venue: St.John's Recreational Centre
Summer Term 2013 - Running from 23rd April to 2nd July (None on 28th May)
| Time | Age Group | Coach | Term Fees |
| 4.00pm to 4.45pm | 3 - 4 years | Sian A'Court / Ben Frith | £55 |
| 4.30pm to 5.30pm | 4 - 7 years | Maggie Adamson | £60 |
| 5.30pm to 6.30pm | 7 years + | Maggie Adamson | £60 |
Wednesday Classes
Summer Term 2013 - Running from 24th April to 3rd July (None on 29th May)
Venue: Samares School
Summer Term 2013 - Running from 24th April to 3rd July (None on 29th May)
Venue: Samares School
| Time | Age Group | Coach | Term Fees |
| 4.00pm to 5.00pm | 4 - 6 years | Debbie Webber | £50 |
| 5.00pm to 6.00pm | 6 - 8 years | Debbie Webber | £50 |
Venue: St.John's Recreational Centre
| Time | Age Group | Coach | Term Fees |
| 5.00pm to 6.00pm | 4-7 years | Maggie Adamson | £60 |
INTERMEDATE / PERFORMANCE SQUADS
The girls and boys intermediate/performance squads are decided by the coaches. The coaches identify talent from the recreational classes for moving up to the intermediate or performance squads.
ADULT GYMNASTICS
Suitable for complete beginners or ex-gymnasts. Classes will involve warm up & stretches followed by open use of the gymnastics equipment with teaching and guidance provided by coach Ben Frith.
| Day | Time | Term Fee |
| Wednesday 17th April to 19th June (None on 29th May) | 7.45pm to 9.00pm | £65 for 10 sessions or £7 a session |
Please contact ben.frith@jerseygymnasticsclub.co.uk for more information.
DYNAMO FITNESS - STARTING FROM THURSDAY 11th APRIL (No session on 18th April)
Please Like the Dynamo Fitness facebook page for updates.
Adult fitness classes aiming to provide a dynamic & enjoyable total body and cardio workout. Suitable for all abilities. Run by head gymnastics coach & personal trainer Ben Frith.
ONLY £5 a session
Thursday evening: 7.00pm to 8.00pm
Session includes:
- warm up running exercises
- prep stretches
- core stability work
- circuit training incorporating the gymnastics equipment to improve strength and fitness
- running exercises / Tabata interval training
- stretch out to conclude
Contact Ben Frith should you be interested or would like further information.