Jersey Gymnastics Club

Recreational Classes 

All our club recreational classes are displayed below.  Please note that all classes are subject to availability as we have to abide to a fixed coach to gymnast ratio for safety and best practice.

Unfortunately at the moment all our classes are full but we do have a waiting list for places if you would like to put your name down. We also run holiday camps - information on the Events Page - which your child is very welcome to attend while they are waiting for a place. This also gives them a taster of what the classes will be like. If you would like your child to go on the waiting list can you let us know their name, date of birth and preference for which classes they could attend - see list of classes below.

Please contact our Waiting List Secretary by email here waiting list.   If you do try to contact us by phone we can't guarantee a response!

 
Saturday Classes
Venue: St.John's Recreational Centre

Spring Term 2015 - 10 week term running from 10th January to 21st March (None on 21st February)
 
 Time Age Group
Lead Coach Term Fees
 09.00am to 10.00am  4 - 7 years Maggie Adamson
 £60
 09.30am to 10.30am 4 - 7 years  Ben Frith £60
 10.00am to 12.00pm Intermediate Girls (by invitation)   Maggie Adamson
 £90
 10.30 am to 12.00pm Intermediate Boys (by invitation)
 Andy Aird /Ben Frith £80


Monday Classes
Venue:  St.John's Recreational Centre

Spring Term 2015 -  10 week term running from 12th January to 23rd March (None on 16th February) 

TimeAge Group  Lead Coach Term Fees 
4.30pm to 5.30pm  4 - 7 years  Seb Cabot  / Maggie Adamson  £60
 5.30pm to 6.30pm 7 years + Seb Cabot / Maggie Adamson
 £60


Tuesday Classes
Venue:  St.John's Recreational Centre

Spring Term 2015 -  10 week term running from 13th January to 24th March (None on 17th February)
 
 Time Age Group Lead Coach Term Fees
 4.00pm to 4.45pm     
 3 - 4 years Ben Frith £60
 4.30pm to 5.30pm 4 - 7 years Ben Frith
 £60
 5.30pm to 6.30pm 7 years + Ben Frith
 £60


Wednesday Classes
Spring Term 2015 -  10 week term running from 14th January to 25th March (None on 18th February)

Venue:  Samares School

 Time Age Group Lead Coach Term Fees
 4.00pm to 5.00pm 4 - 6 years Debbie Webber £50
 5.00pm to 6.00pm 7 years +
 Debbie Webber £50

Venue: St.John's Recreational Centre
       10 week term from 14th January to 25th March (None on 18th February)

 Time Age Group
 Lead Coach Term Fees
 5.10pm to 6.10pm
 4-7 years
 Maggie Adamson
 £60


Please go to our Gymtots page to view the pre-school under 4 classes



INTERMEDATE / PERFORMANCE SQUADS

The girls and boys intermediate/performance squads are decided by the coaches. The coaches identify talent from the recreational classes for moving up to the intermediate or performance squads.


DYNAMO FITNESS CLOSED UNTIL APRIL 2015

Please Like the Dynamo Fitness facebook page for updates.

Adult fitness classes aiming to provide a dynamic & enjoyable total body and cardio workout.  Suitable for all abilities. Run by head gymnastics coach & personal trainer Ben Frith.  Held at St.John's Recreation Centre.

ONLY £5 a session

Tuesday evening:      7.15pm to 8.15pm   -  CLOSED UNTIL APRIL 2015
Thursday evening:     6.15pm  to 7.15pm   - CLOSED UNTIL APRIL 2015

Session includes:
  • warm up running exercises (mixed in with a bit of gymnastics, if you like!)
  • prep stretches
  • core exercises
  • circuit training incorporating the gymnastics equipment to improve strength and fitness
  • run round the gym over boxes and mats for added leg conditioning
  • stretch out to conclude

Contact Ben Frith should you be interested or would like further information.